IE can also use the form
ftp://humaxftp:0000@<ipaddress>; yes, username/password are sent in the clear (they are anyway unless you use SFTP), but if you're using cabled ethernet or powerlan, or WPA/2 Wifi, it may not matter to you. When you drill down the directory structure in IE to a file and click on that, you will be given a variant of the Windows Open/Save dialogue. Not the friendliest, but it does work to copy things.
Like Black Hole says, this can be 'integrated' into Windows Explorer, where it become noticeably friendlier. The easiest way to do this is to create a new 'Network Place' to represent the FTP connected directory on the Humax; but to do this on XP SP3, you'll first need to do Tools->Folder Options->Use Windows Classic Folders in Windows Explorer. This will then allow you to see the 'Add Network Place' wizard icon in 'Network Places'.
Running the wizard it will prompt you to 'specify the address of ... an FTP site' ->Next->Internet or network address in the form
ftp://humaxftp:0000@<ipaddress> ->Next->Type a name for this Network Place e.g. Humax HDR->Successfully created/Open this network place when I finish. Leaving the latter checkbox set, Windows explorer will open a new window showing you the 3 My Videos/Photos/Music directories (and also drive1 if you happen to have a USB drive plugged in as well).
Thereafter there will be a Network Place folder called e.g. Humax HDR in the Network Places in Windows Explorer. Expanding that directory will connect FTP behind the scenes and show you the above directories. As Black Hole suggested you can then do 'that drag'n'drop stuff' directly (causing the corresponding push/pull FTP transfer behind the scenes).